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If you are interested in learning a martial art, you need to invest in the right equipment. Martial arts equipment should be of high quality and include protective gear. This way, your child can train in a safe environment. Martial arts equipment should be durable and easy to carry. The following are some essential items to invest in.

First, you’ll need a chest guard. A full chest guard can cost around $60 to $70 and protects your ribs, side and upper torso. There are also smaller versions available that protect the lower abs and stomach. These are made of up to four-inch-thick foam that absorbs the shock from punches. You’ll also want to remove your shoes when entering the dojo, since most floors aren’t suited to shoes.

Focus mitts are another essential piece of martial arts equipment. They are made to replicate a real opponent, and help you develop coordination and timing. They are ideal for training a variety of different types of kicks and strikes. They can also help you fine-tune your defensive response time. And because they are adjustable and can be used at different levels, they can help improve your overall conditioning.

Martial arts schools also require students to wear protective gear during sparring sessions. Depending on the style, this may include mouthpieces and helmets. Depending on the martial art, these items are useful in protecting against head and body injuries. However, it’s important to note that different schools may have different rules about how you can strike an opponent. Some Taekwondo schools, for example, allow kicks to the head, while others allow strikes to the face.

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